Reflexology is a holistic approach to returning the physical, mental and emotional well-being of one back to balance and health.  It is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. With your feet having almost 7200 nerve endings, they have the greatest potential for restoring health and balance.  Stimulating these reflexes properly can improve many health problems in a natural way, and can be used as a type of preventative maintenance. Reflexology is a unique advancement in the health field and should not be confused with massage.

Reflexology is non-intrusive, as some other modalities may be for some individuals.  The reflexologist uses gentle and relaxing pressure with fingers and thumbs to stimulate the reflexes.

Benefits of Reflexology

Foot Zones

Foot Zones

As modern medicine makes great strides in advancement of health care, so does alternative therapy.  Many are turning to these alternatives because of the personal attention and care one can get from their holistic therapists.  And why not, the focus of holistic therapies is to address the whole person; emotionally, mentally and physically.  With the application of reflexology one can expect to benefit in a variety of ways such as:

  • Improved blood circulation, increased vitality and energy
  • Release of toxins, uric acid and lactic acid
  • Improved sleeping pattern and improved concentration
  • Faster recovery time when used before and after surgery
  • Increased well being
  • Dermal rejuvenation
  • Improved metabolic function
  • Improved internal organ function
  • Pain and stress relief
  • Reduced inflammation

Besides these general benefits, reflexology can improve specific disorders and diseases such as:

  • Insomnia
  • Diabetes
  • Infertility
  • Prenatal Symptoms
  • Depression/Anxiety
  • Arthritis
  • Migraines
  • Weight Loss

There are many other conditions that can be improved with reflexology.  Please feel free to contact us with any questions or to request more information on how reflexology can help you.